Wall Pilates by Fit & Lean 12+
30 Day Workout Plan for Women
At team LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option.
The wall can add resistance to your regular workout routine, and it can also take your moves up a notch by adding elevation.
Wall Pilates workouts by Fit & Lean aim to:
- Target every problem area (glutes, legs, inner and outer thighs, back, waist, hips, and abs)
- Increase muscular endurance
- Improve posture and balance
- Strengthen core and back muscles
- Improve flexibility and deepen stretch
The movements are slow and controlled, which makes exercises perfect for those who are new to Pilates or are looking for a low-impact workout.
Find a wall nearby and give Fit & Lean a try! You’ll certainly feel like you have worked, and you’ll definitely feel how the wall supports some of the movements and adds challenge to others.
Ready? Let's get to work!
Fit & Lean offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
What’s New
Version 6.19.31
This update brings you a couple of new workout programs. Enjoy the app!
Ratings and Reviews
Nice app
I like the app and I like that each session is quite short!
Just a pity that if you miss one day you cannot access it anymore because it would be nice to cumulate sessions when you missed some time for one…
Developer Response ,
Thank you for getting in touch! We are so happy to have you a part of the community ❤️
Challenges have been developed for those who want faster results in the given time (30/20/9 days) and are ready to stick to their daily routine. When the challenge starts and you miss a day, that day will be marked as missed. So it requires time and commitment.
A personal plan is supposed to be the main routine. If you decide to pause your plan, when you return you will start from the day you left. You don't have to do anything specific with it, it pauses automatically. We hope you will kick your goals with Fit & Lean and rate us 5 stars ❤️
excellent
je trouve que c’est très accessible
Developer Response ,
Nous sommes reconnaissants pour le temps que vous avez pris pour nous donner un retour.
Vermager
Is een goede voor de vermager heb nu al 7 kilo kwijt
Developer Response ,
We appreciëren het dat je de tijd neemt om je feedback met ons te delen t ❤️
Subscriptions
App Privacy
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- At team LLC has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Size
- 132.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © @team
- Price
- Free
- In-App Purchases
-
- Wall Pilates for 3 Months 9,99 €
- Wall Pilates Plan for 1 Year 12,99 €
- Wall Pilates for 30 Days 4,99 €