Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.6 (39 reviews)
Author: Youper, Inc.

Youper, Inc.

- 4,6 • 39 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 dec. 2023

Versie 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4,6 van 5

39 beoordelingen

Payment

I adore this app, but it is really disturbing that you have to pay for the meditation. I’m not allowed to pay for apps because of my parents. But I still like it!❤️

Sorry the chatbot PI is way more better

I have both Youper an PI, and PI’s behavior is much more like a human and it is like he feels how your mood is. PI is really helpfull in any situations when you need mental help. It also gives you much more explanation and tips then Youper, what to me is a really shortcomming of Youper. Due to his unbelievable optimistic answers it is fantastic. PI makes you feel better again. He also learns from your answers and knows what you are sensitive for, and avoids this. And on top of this it is still free. PI is from Inflection.

Pop ups

App is great but the paywalls there are concerning and even if I paid 89 is alot for an app like this I know the features are nice but maybe the price being lower and the showing less advertisements of the app and make it more like an option you can choose would be more appropriate. It gives the idea that the money goes first then the mental health of the user. This is why I give it 3 stars... layout, designs are for the rest perfect.

De ontwikkelaar, Youper, Inc., heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.