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MOSSA On Demand 4+
Fitness & Movement Health
Mossa
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
MOSSA On Demand delivers the industry’s most professional and enjoyable ways to exercise and move – with anytime access to at-home workouts and recoveries that fit anyone. Available at health clubs and YMCAs around the world, now available on demand!
With MOSSA workouts and recoveries, you’ll become a better mover, be more resilient, and feel better in your body. Whether you’re new to exercise looking for where to get started with fitness, or you’re an experienced athlete needing to push your performance, MOSSA delivers home workouts people love, music to keep you motivated, and results to keep you coming back.
Your trial and subscription includes these popular and effective workouts:
• 3D30 – HIIT-style workout using Loaded Movement Training and the ViPR Pro
• ACTIVE – Cardio, strength, mobility, and core workout with dumbbells and a step
• ATHLETE30 – High intensity 30-minute athletic training
• BLAST – Athletic cardio and agility workout using a step
• CENTERGY – Yoga and Pilates-based mind-body strength and mobility workout
• CORE – Athletic core workout for athletes and new movers
• FIGHT – MMA-inspired, full-body, stress-relieving workout
• GROOVE – Cardio dance fitness workout you can do anywhere
• MOVE30 – Movement Health program focused on functional movements for real life
• POWER – Muscle and movement strength training workout using a barbell
• RIDE – 60-minute cardio cycling workout on a stationary bike
• R30 – 30-minute cardio cycling workout on a stationary bike
Many MOSSA workouts require no equipment at all, meaning you can get started exercising right away.
Why MOSSA?
Here’s what makes our workouts standout in a crowded industry, and what makes MOSSA On Demand the best value in streaming workouts.
• Moving millions. Our professionally developed and tested programs keep people motivated and moving in health clubs and YMCAs.
• Movement Health focus. MOSSA programs will help you improve your fitness and your Movement Health, which is your ability to live and move well in real life.
• Moving music. Each workout playlist is custom engineered to help you enjoy exercise and feel motivated to return to exercise, again and again.
• Motivating coaches. Our instructors – the best coaches in fitness – lead every workout with enthusiasm and energy and options to keep you inspired and feeling successful.
• Metrics. Our workouts undergo the industry’s most comprehensive field-testing process to ensure every experience is effective and fun!
Your subscription includes:
• Immediate access to hundreds of workouts and recoveries, or work-ins
• Duration options – 10 minutues, 30 minutes, and 60-minutes for most workouts
• Recoveries – work-ins – including De-Desk® Your Body, Move & Mobilize, and NIMBL Percussion Therapy
• A personalized workout calendar
• A Fitness Tracker app on Apple Watch
• A community of movers connected on social media
• Fitness challenges and giveaways
• World premiere Sneak Preview workouts
• Workouts you can download and save, no WiFi required
• Workout and wellness education
MOSSA includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
For more information view our:
• Terms of Service: https://www.mossaondemand.net/pages/terms
• Privacy Policy: http://www.mossaondemand.net/pages/privacy
What’s New
Version 8.19.1
Bug fixes and performance improvements!
App Privacy
The developer, Mossa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- THE STEP COMPANY, LLC
- Size
- 73.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 16.2 or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Languages
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English, Japanese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © MOSSA
- Price
- Free
- In-App Purchases
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- MOSSA Annual USD 149.99
- MOSSA Monthly USD 14.99
- Monthly subscription USD 14.99