ACL Strong 4+
Training for Stronger Knees
Leslie Desrosiers
Designed for iPad
-
- Free
Screenshots
Description
ACL Strong is the most trusted way to safely strengthen your knees so you stay as active or competitive as you want, for as long as you want.
Our training method is proven to reduce ACL injuries, ankle sprains, knee pain, and other issues in the knee, hip, and ankle by 50-67%. Reduce pain and stiffness from arthritis with the right progression of movement and exercise.
ACL Strong will guide you through the exact exercises to do to gain strength and confidence in just 6 weeks, so you feel more empowered and optimistic about pursuing your dreams.
ACL Strong's Classic Course is a MUST for anyone playing soccer, basketball, lacrosse, football, gymnastics, tennis, or other pivoting sports, as the risk of ACL injury is very high and has serious consequences.
Our ACL Strong Snow Course is designed for anyone who snow-skis, snowboards, or wants to enjoy life without pain, stiffness, or achey knees. Endorsed by the National Ski Patrol and Professional Ski Instructors of America and American Association of Snowboard Instructors.
Sign up for one of our flagship courses online, download the app, and bulletproof your knees in 6 weeks!
What’s New
Version 0.5.5
Minor fixes and software updates
App Privacy
The developer, Leslie Desrosiers, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Leslie Desrosiers
- Size
- 55.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 ACL Strong
- Price
- Free