Intermittent Fasting 16:8 4+
Simple Fast Lose Weight Diet
ABISHKKING LIMITED.
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
What’s New
Version 1.6.7
• Performance improved
• Bug fixed
Ratings and Reviews
Love it
I have an improvement in my eating habits. I’m using the app for half year now. With the app I feel I can control myself. I love it!!!! Recommend!!!!!
Developer Response ,
Hello, thanks for your recognition. We will regard this as a motivation to bring you a better user experience. If you have any questions during use, please feel free to contact us via fastingiosfeedback@gmail.com. Wish you a happy life.
Not easy to use
Started off well but became frustrated with constant resetting of fasting plan, no dietary tracking and overall basic nature of app.
Developer Response ,
Hi,
The App provides daily plans and weekly plans. For the daily plan, to record the fasting more accurately, you need to manually click Start/End Fasting.
Maybe you can try the weekly plan on the Plan page. Please click Edit next to Details to modify the schedule and it will automatically start/end fasting according to the time you set, without tapping the button manually. When saving the schedule, you can also choose "Save as my plan", and you can use it directly via "Plan -> My plan" next time without setting it again.
Currently, we provide the Food Diary feature on the Daily page, and you can record what you eat.
Besides various fasting plans, our app also provides weight recording, water reminders, diet plans, and other useful features to help you fast safely and effectively. Meanwhile, we will continue to add more functions.
If you have any problems or suggestions while using our app, please contact us via fastingiosfeedback@gmail.com. We will be at your service. Wish you a pleasant fasting journey.
No Free Trial
I set my account for a free trial, but i was charged immediately. I want a refund!
Developer Response ,
Hi, we understand that you've encountered problems with your subscription. Don't worry, we're here to help!
According to Apple policy, each user has only one opportunity for a free trial. If you have had the free trial before, or you don't cancel the trial at least 24 hours before it ends, Apple will automatically charge your account.
You can follow the 2 steps below to solve the problem:
1. Cancel the subscription from your Apple account on your iPhone (Settings -> your account -> Subscriptions).
2. Initiate a refund by following the steps at the link below:
https://support.apple.com/HT204084
If you encounter any issues, please contact us via "Me -> Settings -> Feedback" in the app. We will provide you with targeted help.
Subscriptions
App Privacy
The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
ABISHKKING LIMITED. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 663804749
- Address
- Hong Kong NA Mongkok Rm 04 7/F Bright Way Twr 33 Mongkok Rd
- Phone Number
- +1 7788361511
- abishkking@gmail.com
- Size
- 320.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- ©️ 2021 ABISHKKING LIMITED
- Price
- Free
- In-App Purchases
-
- Annual Subscription 84,99 лв.
- Monthly Subscription 27,99 лв.
- Annual Premium 42,99 лв.
- Premium Yearly 63,99 лв.
- Half year subscription 61,99 лв.
- Remove ads 6,99 лв.
- Premium Monthly 20,99 лв.
- Yearly Membership 42,99 лв.
- Annual Premium (with discount) 29,99 лв.
- Six-month subscription 43,99 лв.