Flex - Gym Workout Tracker 4+

Name: Flex - Gym Workout Tracker
Author: Dino Constantinou

Powerful Gym Workout Tracker

Dino Constantinou

Designed for iPhone

- Free

iPhone Screenshots

Description

Flex is a simple yet powerful workout tracker that has been designed for anyone who engages in strength training. Effortlessly create workout plans, track workouts, and browse previous workouts all with a simple and intuitive user interface.

Features:

- Useful dashboard that shows all time statistics, recent workouts, and the next workout in your current workout cycle
- Create custom workout plans for any kind of program (such as Starting Strength or StrongLifts 5×5)
- Duplicate existing workout plans which make it easy to create similar plans with slight variations
- Track reps and weight performed for each exercise during a workout and compare them the last workout - great for pushing yourself.
- Automatic and customisable rest timers that are triggered automatically when completing each set
- Comprehensive exercise list to choose from when creating workouts
- Create custom exercises for your workouts
- Choose between metric (KG) and imperial (LB) units for sets
- View your complete chronological workout history
- Keep track of your exercise progress and personal bests
- Automatically sync workouts with Apple Health

14 Feb 2022

Version 1.3.1

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes

The developer, Dino Constantinou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.