Stretches for Flexibility 17+

Get more flexible in 30 days

Fitric

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Alleviate stiff hips and tight hamstrings with these easy-to-master flexibility exercises. Not flexible? Follow along with this 30 day stretch routine designed to help increase flexibility in a safe way. Great for beginner's or anyone in need of a great stretch.

Though flexibility exercises may not sound as exciting as a six-pack workout plan, flexibility is key to feeling mobile, agile, and strong in our bodies. Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy.

App Privacy

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Pilates Workouts
Health & Fitness
Dance Cardio Workout Moves
Health & Fitness
Slim Legs
Health & Fitness
Home Workout With Dumbbells
Health & Fitness
Full Body Home Workout
Health & Fitness
Pregnancy Yoga
Health & Fitness

You Might Also Like

Stretching & Flexibility
Health & Fitness
Stretching Exercises at Home
Health & Fitness
Splits in 30 Days
Health & Fitness
Stretching Routine
Health & Fitness
Stretching. Flexibility
Health & Fitness
Split Workout-Split in 30 Days
Health & Fitness