Cogs Mental Wellbeing Coach 4+

Name: Cogs Mental Wellbeing Coach
Author: Cogs AI Ltd

Designed for neurodiversity

Cogs AI Ltd

- Free
- Offers In-App Purchases

Description

Designed and built by neurodivergent people specifically for neurodivergent people, the Cogs Mental Wellbeing Coach helps you develop vital skills for looking after your mental health. We support your wellbeing by helping you to:

1. Self-regulate and develop positive habits.
Cogs helps you to self-regulate and maintain good wellbeing practices through a combination of chat-based and stimming features.

2. Manage overwhelming moments.
Life can throw unexpected challenges your way. When a situation feels overwhelming, our app provides practical tools to help you stay in control of your emotions.

3. Communicate your feelings effectively.
Expressing your emotions to others can be challenging, but Cogs is here to assist. Whether you need a little extra support or just someone to lend an understanding ear, our app can help you effectively communicate how you feel.

All features of the Cogs app require a paid membership. Membership is offered for £9.99/month or £83.99/year with a 7 days free trial for new users. Price listed is for UK users and may be different in other regions. Existing subscribers are not eligible for a free trial.

[:mav: 1.4.1]

16 Oct 2024

Version 1.6.2

Our new self-care hub offers suggestions and activities to support your well-being, including:
- Reflection: Journal on your thoughts and feelings to understand yourself better
- Stimming: Explore soothing activities to help manage sensory needs.
- Chat: Connect with out chatbot Kaiya when you need help with anything else

Also, you can now save affirmations for quick access whenever you need a boost!

The developer, Cogs AI Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.