MyHealthBuddy 4+
Asheesh Grewal
Designed for iPad
-
- Free
Screenshots
Description
At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.
Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you.
Here’s what you get when you download the MHB app
- Internationally certified coaches who will help you to design customised diet and workout plans for fat loss, prenatal, pregnancy, postpartum, Diastases Recti and other medical conditions like diabetes, PCOS/PCOD, and thyroid to help you reach your health goals.
- Precise calorie and macro tracker, workout tracker, behavioural goals tracker, sleep tracker, steps tracker and much more.
- Connect Apple Health and other devices like Fitbit, and Garmin to fetch your accurate steps, sleep and other health parameters.
- Food database with thousands of food items to choose from.
- Thousands of exercise videos with detailed instructions.
What’s New
Version 6.7.0
Minor bug fixes.
Ratings and Reviews
My fitness journey
After becoming a new mom, I found myself feeling overwhelmed and exhausted, and my fitness took a backseat while I cared for my baby. Even a year after giving birth, I hadn't been able to shed the pregnancy weight. I tried skipping meals, thinking it would help me lose weight. As I joined MHB, I realized the importance of portion control. I never felt like I was on a diet because I still enjoyed my meals but with added macros. The exercises I did were effective and enjoyable.
One day, while scrolling through Instagram, I came across the MHB profile and was blown away by the transformation stories. On a whim, I enrolled and got paired with Ms. Lekha Rao as my buddy. While my fitness journey is still a work in progress, I want to give a special shoutout to Ms. Lekha. She is incredibly compassionate, patient, and understanding of the challenges I face as a working mom. Our conversations have been enlightening and have helped me on my fitness journey. I hope to see myself in one of the MHB transformation stories one day, but for now, I'm content with taking small steps toward my goal. I know I can make it with Ms. Lekha by my side.
Weight losses
I am currently on the my health buddy program. I have had great success on my journey with the help of the my coach taalia 🤩🥰I feel so much better overall and my energy level has increased. My family is so supportive and happy that I’m on this program.thank you my health buddy and mam taalia🙏
App Privacy
The developer, Asheesh Grewal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Asheesh Grewal
- Size
- 55.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Copyright All Rights Reserved - Copyright 2022
- Price
- Free