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Workout - HIIT training & WOD 4+
Functional interval exercises
Alexander Senin
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
What’s New
Version 5.0.9
Added the ability to hide intervals during training. Fixed a bug with the dark theme. Completed courses are now displayed in a separate list.
App Privacy
The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Alexander Senin
- Size
- 49.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © Alexander Senin
- Price
- Free
- In-App Purchases
-
- Annual subscription $7.99
- Full version $2.99
- Zodiac signs $1.99
- Workout constructor $3.99
- Life begins every morning $1.99
- Pliability $1.99
- Power yoga $2.99
- Power stretching $1.99
- Flexibility and mobility $0.99
- Handstand practice $2.99