Grit Meditation 4+

Alexandra Dunham

Designed for iPad

    • Free

Screenshots

Description

Grit Meditation is a friendly meditation app for both kids and adults. It’s simplicity allows you to quickly connect to calm, returning you to your baseline so that you can function with a healthier, happier brain.

Led by meditation instructors from workshop-based Grit Vancouver, choose first between meditations for kids or meditation for everyone, and then settle into whatever you need most: more calm, more sleep, or more gratitude.

In the short-term, Grit meditation will bring you to a grounded, focused state. In the long-term, it will change the neuro-pathways in your brain to help you remain in that grounded, focused state even in the face of everyday chaos.

What’s New

Version 1.4

We've added four new meditations!

App Privacy

The developer, Alexandra Dunham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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