OBHealthy 4+

OBHealthy Weight-Loss Network is an answer to your concerns about maintaining a well-balanced immune system. Ways to help keep your body healthy, well, and strong. It increases awareness about wholesome ways to support good habits, proper nutrition, regular exercise, and weight reduction.

OBHealthy Weight-Loss Network offers daily suggestions based on advice from physicians and healthcare professionals who stay up-to-date, as they provide patients with current information. Their medical perspectives are sound, along with encouragement for you to recognize the benefits of good physical and emotional health.

OBHealthy Weight-Loss Network represents a valued coaching approach, one that exposes you to healthful practices, nutritional recipes, daily uplifting messages, and a monthly newsletter. Our primary focus is to assist you. We support your effort to reach a proper weight as a means to facilitate the prevention and control of diabetes, hypertension, and immunity improvement.

OBHealthy Weight-Loss Network invites you to join our fitness and wellness network, one that embraces effective health-giving elements. We aim to fulfill your wish to look and feel better. Become a member today, download the app and get:
• Delicious 30-day culturally specific meal plans; choose from favorites among Soul Food, Caribbean, Latin dishes and more.
• Information to make balanced food decisions for breakfast, snacks, lunch, pre-dinner salads and dinner.
• An option to select healthy meals appropriate for diabetic or hypertension conditions; meals in which the daily calorie count adds up to 1600.
• Unlimited access to 100+ health videos, plus a growing series of new fitness & yoga videos.
• Extra motivation by using “The EAT One/Half: Make Weight Loss Easy” book, as it features a healthy, quick, and easy weight reduction plan.
• Plenty of tips, hints, ideas exclusive to shopping, preparing and eating nutritional food to improve your health and weight.