Functional Health - Wellness 4+

Improve & maintain function health & wellness, focusing on what matters most everyday! Build & track healthy habits & factors, daily. Get fit - mind and body - live well!

Functional Health - Wellness: Function health routine, wellness & wellbeing, Crossfit fitness & health app

Unlock a healthier you with Functional Health - Wellness, your personalized wellbeing and habits routine tracker. Our daily health habits app with AI will help you build and maintain function and a balanced lifestyle, focusing on the most influential and controllable daily choices and actions. With Functional Health - Wellness, you'll improve your wellbeing, develop healthy habits, and enhance your overall wellness with Crossfit.


Improve Your Health and Fitness

Striving for improved health and fitness results? Looking to maintain your wellbeing and live long and well? Engaged in cross-training, functional fitness, or CrossFit (WODs, anyone)? Our app is designed to help you achieve your goals. With Functional Health - Wellness, you'll get:

• A daily health habits tracker to monitor your progress and stay on track
• Habit building and tracking to keep you motivated and focused on your wellbeing
• Functional health assessments to measure and quantify your physical fitness and identify areas for improvement
• A health, wellness, and fitness AI assistant to answer your questions and provide guidance on nutrition, workouts, programming, wellbeing, mindset, and more!


Effective Habit Builder & Tracker

Select from preconfigured habit programs or build your own, tailored to your specific needs and wellbeing goals. Track your daily healthy habits, receive reminders, and stay motivated with daily and weekly habit scores and stats. Our habit tracker is designed to help you develop healthy habits and maintain a balanced lifestyle.


Functional Health & Fitness Assessments

Take functional health assessments to measure and quantify your physical fitness and identify areas for improvement. Our assessments cover a range of time, modality, and weight, from strength-based heavy deadlifts to cardio-based 10 km runs. By tracking your progress and identifying areas for improvement, you'll be able to optimize your wellbeing and fitness routine.


Health, Wellness, & Fitness AI Assistant

Get expert guidance with our health and fitness AI assistant, powered by state-of-the-art AI technologies. Ask questions, get help with nutrition, workouts, programming, wellbeing, mindset, and more! Our AI assistant is designed to help you make informed decisions about your health and fitness, and provide you with the support and guidance you need to achieve your goals.


Factor in Your Progress

With Functional Health - Wellness, you'll be able to track your progress and identify areas for improvement. Our app takes into account various factors, including your daily habits, physical fitness, and overall wellbeing. By factoring in these different elements, you'll be able to get a comprehensive understanding of your health and fitness, and make informed decisions about your wellbeing.


Get HEALTHY, FIT, and WELL with Functional Health - Wellness!!

Download Functional Health - Wellness for free and start your journey to a healthier, happier you. Our app is designed and endorsed by a team of CrossFit coaches, gym owners, trainers, physical therapists, and athletes. With Functional Health - Wellness, you'll be part of a community that's dedicated to helping you achieve your health and fitness goals.


Disclaimer: This application is not associated or affiliated with CrossFit, Inc. Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.