Abs Workout - Women Fitness Brazil L +4
Exercises for Core & Stomach
Loyal Health & Fitness, Inc.
Desenvolvido para iPad
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- Grátis
- Oferece compras dentro do app
Capturas de tela
Descrição
Are you looking for six pack abs or a flatter belly? Take the 30 day ab workout challenge and see results! It offers the best ab exercises and core workouts for men and women at home. The app will give you all abs exercises to lose belly fat and get six pack abs.
All ab workouts plan designed by a pro fitness coach in a way that you can easily do it at home with 30 day workout routines anywhere, anytime and spending at least 7 minute workout time. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want lose belly fat, rock hard abs or 6 pack abs this best 30-day ab workout challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day ab challenge plan and workout at least for 7 min daily!
The app is the best way to lose weight as it features lower and upper ab workouts including plank, crunches, leg raises, russian twists, lunges, triceps dips, squats, sit ups, push ups, wall sits, jumping jacks, etc.
Along with the ab workout schedule, It will supplement you with fat burning foods. you can use the feature of 5 types of diet plans with delicious weight loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features
- 30-day ab workout routines training for six pack abs and a stronger core body
- Very effective for weight lose and muscle building
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm up sessions
- 30-day free trial
- Fully integrated with the Health app
- Water reminder
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- Track the progress.
- Integrated with the Health app
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training , 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Stay healthy, Stay fit.
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
Novidades
Versão 2.0.0
Pequenas correções de bugs e melhorias de desempenho
Avaliações e opiniões
Privacidade do app
Loyal Health & Fitness, Inc., responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados usados para rastrear você
Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:
- Informações de contato
- Identificadores
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Saúde e condicionamento físico
- Informações de contato
- Identificadores
- Informações de uso
- Diagnóstico
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Loyal Health & Fitness, Inc.
- Tamanho
- 194,1 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 13.2 ou posterior.
- iPad
- Requer o iPadOS 13.2 ou posterior.
- iPod touch
- Requer o iOS 13.2 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Português, Alemão, Chinês simplificado, Chinês tradicional, Coreano, Dinamarquês, Espanhol, Finlandês, Francês, Holandês, Húngaro, Indonésio, Inglês, Italiano, Japonês, Malaio, Persa, Polonês, Romeno, Russo, Turco, Vietnamita, Árabe
- Classificação indicativa
- +4
- Copyright
- © 2024 Loyal, Inc.
- Preço
- Grátis
- Compras dentro do app
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- Abs Yearly Trial R$ 99,90
- Loyal Pass Yearly Abs R$ 299,90
- Abs 6M R$ 99,90
- Abs Monthly R$ 49,90
- Loyal Pass Monthly Abs R$ 49,90
- Abs 3M R$ 79,90
- Abs 6M 7D Trial R$ 99,90
- Abs 3M 7D Trial R$ 79,90
- Abs Monthly 7D Trial R$ 49,90
- Ab Challenge & Workout Week R$ 4,90