Ashy Bines Squad Brazil L +4

ARE YOU STRUGGLING WITH YOUR BODY or FRUSTRATED WITH YOUR LIFESTYLE?



I get it, I’ve been there before and it hurts. It’s actually what inspired me to become a trainer almost 10 years ago

I want you to know you are not alone.

The frustration will go and the results will come. I know this because I’ve seen similar situations over and over and over again.




I’ve helped over 500 thousand women turn their life around and today I want to help get you started too.


So if you’re ready to go from:



• Frustrated to motivated
• Self conscious to confident
• Confused To Self Assured





It’s time to RESET your body & ‘CLEAN UP AND SHAPE UP’



I totally get you want quick short term results but I also know you want to maintain these results too. You want to wake up every day looking and feeling your best without having to give up your lifestyle for a life without fun or flexibility.



The thing is until now, the programs that get you short term results have never been the programs that will give you long term results. This is where so many women like myself struggled.



This is what I have solved and is exactly why I am able to help so many women around the world today.


I’ve created a simple 2 step system to ensure you get results quickly but then continue to go from strength to strength.

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STEP 1 is the CLEAN UP where we RESET your eating habits quickly and easily in just 28 days.



We say goodbye to sugar cravings, low energy and low motivation and get your body firing.



There is no way I’m going to let you feel stressed, or overwhelmed or confused in the next 28 days. That is my promise to you.


After the clean up stage and only when you’re ready I’m going to SHAPE YOU UP for life.



The SHAPE UP stage will make sure you never feel restricted or feel like you want to quit because I’m going to show you how to find which foods make your body feel its best.


This is the program you’ve been waiting your entire life to try.


Imagine looking and feeling your best for the long term while still having the best lifestyle and the flexibility you want.



Join me Today!


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If your confident with your nutrition already and just need help with workouts? Would you just like a new workout daily or PT designed custom workout plan to help you get results?

If so, I've got you covered with my WORKOUT QUEEN pack.

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If you struggle with nutrition but find training easy, try NUTRITION BOSS. Track your calories, macros, scan barcodes and keep accountable. It's the most powerful nutrition tracker on the planet (if even tracks bloating, energy, satiety and emotions).

If you'd love a personalised macro balanced nutrition plan designed by a nutritionist around your goals then NUTRITION BOSS is for you. This plan has add the foods you love and remove the ones you hate. Don't like mushrooms? Your plan won't have them.

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Now Integrates with Apple's Health App



SUBSCRIPTION PRICING & TERMS


Squad is free to download. We have 3 separate packs for you to choose:


• Workout Queen (workouts, fitness and a customised results plan)
• Nutrition Boss (calorie/macro tracker, recipes and custom plan designed for you around your goals
• Ultimate Lifestyle (includes all of the above plus education, tracking and all my previous programs like the Ashy Bines Booty Challenge)


We offer auto-renewing subscription options on either a 1 or 12 month basis.

Payment will be charged to your credit card through your iTunes account when you purchase you Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.



Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.ashybines.com/pages/t-and-c