ClearSpace: Reduce Screen Time Brazil L +4
clearspace
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- Grátis
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Descrição
Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals.
Clearspace helps you control screen time by giving you the tools to fight phone addiction by making your phone less addictive. Clearspace blocks distractions while retaining utilities. Say goodbye to impulse opens and social media doom scrolling.
You don’t need to quit cold turkey or buy a dumb phone in order to get your scrolling in check. Instead of a new device, Clearspace gives you the freedom to make sober minded decisions about your usage allowing you to get control of your screen time.
Attention is a precious resource, protect it with Clearspace features:
- Block and Limit apps: block any apps you find distracting and limit screen time.
- Social Media Doomscrolling: app time limits enable session management makes sure you don’t scroll for too long.
- Focus management: set schedules for when to use apps
- Habit change: dopamine is less powerful when you pause before opening an app which eventually creates a virtuous habit loop to make habits more atomic.
- Screen Time Challenges: train your attention by engaging in challenges that strengthen your ability to focus.
- Minimalist Design: the app is straightforward. We don’t want to take your attention away, instead we give it back to you.
- Screen Time Accountability: have trusted accountability partners help you stick to your goals.
- Screen Time Reporting: Streaks and budgets give you a better look at your screen time data in a way that helps you improve.
- Digital Wellbeing: Align your intentions with your usage of your phone. Alignment can be helpful in health journeys battling anxiety and adhd.
Blocking Apps helps you control impulse clicks. Users find that Clearspace helps them:
- Reduce social media impulse opens
- Focus on deep work and engage in flow state activities
Social Media Doomscrolling is the cause of excessive screen time for many people, with Clearspace users report that:
- Phone Addiction subsides
- Dopamine craving for apps is less powerful
Digital Minimalism is a new health wave that Clearspace enables for users:
- Limiting apps in alignment with your intention
- Mindfulness practices encourage a more balanced approach to phone usage
Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Clearspace users have found it helpful in dealing with:
- Anxiety
- ADHD
- Depression
- Socializing
Research demonstrates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.
Enter Clearspace.
The idea is simple:
- Select an app that you want to use less
- When you click on a selected app, decide - proceed after a deep breath or opt out?
- Over time, you'll notice you are in control of the usage
Controlling Screen Time is essential for digital wellbeing, freedom from phone addiction, and maintaining focus. Clearspace empowers users with app limits, screen time control, and an app blocker to combat social media distractions. By aligning intentions with usage, Clearspace fosters healthier habits and a mindful approach to technology. Its minimalist design ensures attention is not diverted, enabling users to reclaim their time and break free from the grips of excessive screen time. With features such as screen time reporting, accountability partners, and challenges, Clearspace offers the tools needed to reshape default patterns of behavior and reduce the powerful hold of dopamine-driven app cravings. Embrace Clearspace as your ally in the journey towards a balanced digital lifestyle. Clearspace is a diet program for your digital consumption. A reminder to breathe before making decisions.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://getclearspace.notion.site/Privacy-Policy-05fb16506a294132acee914a8f6e5331
Novidades
Versão 2.0.3
Reliability improvements to schedules
Avaliações e opiniões
Amazing!
really helps me do something I simply wouldn’t be able to do alone. Get my time back.
Totally worth it
Literally the best detox-screen app. It’s very simple and VERY effective; note that I’m using the free mode and having an amazing experience. Totally worth it!
Recomendo!
Você seleciona um app que quer controlar o tempo de uso. Me trouxe mais consciência e intencionalidade. Adoro que o Clear Space te convida a respirar, ler uma citação e refletir se você quer mesmo usar o aplicativo. Já enviei feedback pra equipe deles e tive um retorno super rápido.
Privacidade do app
clearspace, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados usados para rastrear você
Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:
- Informações de contato
- Informações de uso
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Saúde e condicionamento físico
- Informações de contato
- Contatos
- Identificadores
- Informações de uso
- Diagnóstico
- Outros dados
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Clearspace Technologies, Inc.
- Tamanho
- 176,2 MB
- Categoria
- Produtividade
- Compatibilidade
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- iPhone
- Requer o iOS 14.0 ou posterior.
- iPod touch
- Requer o iOS 14.0 ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +4
- Copyright
- © clearspace technologies inc.
- Preço
- Grátis
- Compras dentro do app
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- ClearSpace Premium (Monthly) R$ 39,90
- Clearspace Premium R$ 299,90
- Clearspace Premium R$ 229,90
- ClearSpace Premium (Annual) R$ 249,90
- Clearspace Premium Student R$ 49,90