Fika Brazil 14 +12
Fika Community
Desenvolvido para iPhone
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- Grátis
Capturas de tela do iPhone
Descrição
GET ACCESS TO FIKA FROM YOUR WORKPLACE, UNI OR COLLEGE
Free access to Fika is available if your place of work or study has subscribed and invited you to join.
TRAIN FOR YOUR EVERYDAY CHALLENGES
You wouldn’t jump off the couch and run a marathon without training first, so why do we face life’s mental challenges without training first? Mental fitness training can help you overcome your daily challenges with confidence and make the most of life, in just 5 minutes per day.
DAILY TRAINING, PROVEN TO WORK
Using Fika mental fitness exercises regularly has been proven to boost your mental health by increasing positive emotions, life satisfaction and self-belief. Each exercise focuses on a proven mental fitness technique and uses guided audio, video and journaling to help you learn, reflect and take positive action. And, because each repeatable exercise takes just 5 minutes, you can quickly discover which techniques work for you.
POWERED BY PERFORMANCE PSYCHOLOGY
Our courses are designed by leading academics and expert psychologists using Performance Psychology, Action and Commitment Therapy, Cognitive Behavioural Therapy, Sports Psychology and Mindfulness. Every exercise is designed to be as practical and actionable as possible - easy to integrate into your day-to-day life.
TRAIN THE 7 SKILLS OF MENTAL FITNESS
Fika exercises are designed to train the seven skills of mental fitness which are stress management, confidence, focus, motivation, connection, positivity and meaning. Your mental fitness profile helps to identify development areas and track your progress.
WE’RE IN THE NEWS
Fika is on a mission to mainstream mental fitness and has featured in The Metro, The Guardian, The Sunday Times, Love Sport Radio, Sky News, Huffington Post and BBC Radio London.
ANY QUESTIONS?
Please email hello@fika.community
Read our privacy policy here: https://www.fika.community/privacy/
Read our terms of use here: https://www.fika.community/terms/
Novidades
Versão 35.56.0
Hi there and welcome to version 35.56.0! In this version we have improved the exercise experience and launched a new mental fitness questionnaire. Thank you for continuing to use Fika!
Privacidade do app
Fika Community, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Informações de contato
- Identificadores
- Informações de uso
- Diagnóstico
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Fika Community Limited
- Tamanho
- 93,6 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 12.0 ou posterior.
- iPod touch
- Requer o iOS 12.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +12 Temas adultos/sugestivos infrequentes/moderados Referências infrequentes/moderadas a álcool, tabaco ou drogas Uso infrequente/moderado de obscenidades ou humor grosseiro
- Copyright
- © 2022 Fika Community Limited.
- Preço
- Grátis