Go! Workouts is free and it is one the leading interval timer apps for high intensity workouts, such as Tabata, HIIT, Cross Fit, running and more!

Go! Workouts makes training more efficient and fun!
This is an advanced workout aid that is suitable for both beginners, intermediate users as well as athletes.

* Workout Interval Timer with separate workout & rest time settings
* Workout routines with a clear list of exercises & reps, that run without a timer. Tick off the exercises as you progress.
* Choose from 50+ exercises with Video instructions
* Optimized for iPhone and iPad
* Quick Start: Let the app create a workout for you that suits your performance level (basic / advanced)
* Seven Minute Workout
* Color Themes (black/green, navy blue, pink & blue)
* Clear start and stop beeps
* Voice Guide
* Full support of the following languages: English, Spanish, Portuguese, French, German, Swedish

Advanced features:
* Create, Edit & Save workouts
* Create and edit your own sets and exercises and use them in your workouts
* Preparation Time before the first exercise
* The app runs in the background, which is very useful for running
* Estimated workout time
* Adjust exercise Reps and set Rounds
* Adjust rest between sets

Join our online Community!

It is time to get that sweat going!
What are you waiting for?!

What’s New

Version 1.5.1

The app is continuously improved with new features, user experience improvements as well as stability corrections.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Niklas Zetreus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like