***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features:
- Customizable sets, high/low intensity interval and rest for your own need
- Retina display, iOS4 and multitasking
- Continue to run even when screen is locked
- Play your song or playlist during your workout
- Post your workout to Facebook or Twitter
- Save settings as templates

Customizable Features:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- Playlist
- New Each Set

-Interval Timer can use Apple Health to show heart rate in Apple Watch App.

# Subscription Details #
- Monthly and annual subscriptions are available.
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.
- Automatic renewals will be charged at the same price you were originally charged for the subscription.
- Subscriptions can be managed by going to Account Settings on the App Store after purchase.
Terms of Use:
Privacy Policy:


Versão 4.5.1

Hello folks!
The word for today’s update is Stability.
We’ve slain a large number of bugs that should result in a more stable, more predictable Interval Timer for everyone.

We'd love to hear your feedback! If you have any ideas or feature requests for future versions of the app, feel free to let us know. Please reach out to us at

Avaliações e opiniões

4.7 de 5
612 avaliações

612 avaliações

Hydroflash ,


Tão bom que uso pra coisas como controlar minhas horas de estudo e meus prazos diários que ando descumprindo. Tá salvando!

Rose_sena ,

Bom aplicativo!

É possível colocar vários intervalos, muito útil para fazer exercícios hiit em casa.

pereiralessandra ,

Prático e fácil de usar

Aplicativo atende bem as necessidades de marcação de intervalos de tempo.


Deltaworks Limited
61.6 MB

Requer iOS 9.3 e watchOS 5.0 ou posterior. Compatível com iPhone, iPad e iPod touch.



Classificação indicativa
Compras dentro do app
  1. Premium - 1 Month R$ 8,50
  2. Premium - 1 Year R$ 40,90
  3. Plus - 1 Month R$ 3,90

Compatível com

  • Compartilhamento familiar

    Até seis membros da família poderão usar este app com o Compartilhamento familiar ativado.

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