Descrição

Sweat daily to free 7 minute workouts or subscribe to Jillian Michaels | The Fitness App and get beach body ready with the most comprehensive customizable fitness, nutrition, and mindfulness features all on one seamless platform.

Try a free 7-day trial of Premium Access!

PERSONALIZED FITNESS PLANNER

Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!

The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!

The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!

• Adjust workout intensity
• Select fitness goal
• Select Available Fitness Equipment
• Select fitness preferences
• Select workout length
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout
• Let Beat Sync adjust the beat of music to pace of workout
• Siri shortcuts to open, pause, stop workouts
• Apple Watch for Heart rate tracking
• Apple Rings and activity integration
• Integrates with Apple Health

DVD WORKOUT LIBRARY

Plus, subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.

CUSTOMIZED MEAL PLANNER

The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes

MINDFULNESS

Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.

TRACKING

Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker and share data with My Fitness Pal.

COMMUNITY AND SUPPORT

Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!

Download now & start your free 7-day trial of premium access to personalized workout programs, meal plans, meditations & mindfulness, community, support, and more.

SUBSCRIPTION & PRICING TERMS

We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms

Novidades

Versão 4.3.1

- Bug fixes and performance improvements
- Improved experience when using third party music providers (Spotify, Apple Music, etc.)
- Search through available workout programs to quickly find exactly what you're looking for!
- Jillian Michaels 4.0! Jillian's award-winning app has been redesigned to put your fitness goals front and center. Custom recommendations help you find the prefect program to match your needs.

Avaliações e opiniões

4,9 de 5
14 avaliações

14 avaliações

nessawb ,

Vale muito a pena

Fazia os exercícios da Jillian pelo xbox e pelo app tem muito mais opções de exercícios. Muitos resultados

amandascorrea ,

Excelente

Estou seguindo os programas de exercício do app e adorei! Já me sinto mais forte, emagreci e gosto muito de poder malhar em casa, a qualquer momento.

Mulan fugiu ,

O melhor app de exercício

Já testei vários apps e esse de longe e o melhor, pela combinação de exercícios em cada série. Vejo resultados mais rápidos.

E sempre bom combinar um exercício de cardio com outros isolados. Se tiver tempo, da muito certo.

Privacidade do app

O desenvolvedor, EM Digital, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do desenvolvedor.

Dados usados para rastrear você

Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:

  • Identificado­res
  • Informações de uso

Dados vinculados a você

Os seguintes dados podem ser coletados e vinculados à sua identidade:

  • Saúde e condiciona­mento físico
  • Compras
  • Localização
  • Informações de contato
  • Conteúdo do usuário
  • Identificado­res
  • Informações de uso
  • Diagnóstico

Dados não vinculados a você

Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:

  • Diagnóstico

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

Compatível com

  • Compartilhamento familiar

    Até seis membros da família poderão usar este app com o Compartilhamento familiar ativado.

  • Siri

    Faça tudo o que quiser dentro deste app usando apenas a sua voz.

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