Kegel Ex - Kegel Exercises App Brazil 12 12+

Women's pelvic floor training

楠 夏

Designed for iPad

    • 4.9 • 15 Ratings
    • Free

Screenshots

Description

Simple and Effective Kegel Exercise App

Kegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment. The app provides timers, logging, and reminders to make it easier for users to track their progress. By practicing Kegel exercises, you can improve core strength and stability, increase body control, improve posture and reduce body tension. This App is an easy-to-use fitness tool with significant effects, allowing you to perform Kegel exercises anytime and anywhere, to have a healthy body and a positive attitude towards life.

What’s New

Version 1.0.1

The Kegel Ex 1.0.1 version is officially released, bringing a new experience. This update is as follows
● Fully adaptable to iOS 16, it is more convenient to use.
● Adapt to iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max.
● Stability improvements and bug fixes

Ratings and Reviews

4.9 out of 5
15 Ratings

15 Ratings

App Privacy

The developer, 楠 夏, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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