Lasta: Healthy Weight Loss Brazil L +4

Name: Lasta: Healthy Weight Loss
Rating: 5 (5 reviews)
Author: Lasta Inc.

Lasta Inc.

- 5,0 • 5 avaliações

- Grátis
- Oferece compras dentro do app

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Descrição

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.

Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.

FOOD LOGGING & CALORIE TRACKING

Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.

PERSONALIZED FITNESS PROGRAMS

Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

SUSTAINABLE FASTING FOR LASTING RESULTS

We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.

INTERMITTENT FASTING MADE EASY

Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.

EXPERT HEALTH AND FITNESS ADVICE & TOOLS

Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.

MOOD TRACKER

Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.

WATER INTAKE TRACKER

Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.

TRACKING MADE SIMPLE

- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access

KICKSTART YOUR HEALTHY LIFESTYLE

Losing weight doesn’t have to feel like a chore.

SUBSCRIPTION INFORMATION

Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.

7 de mai. de 2024

Versão 1.8.7

Lasta 1.8.7 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...

Improvements:
- We've updated the membership cancelation page.
- We've fixed some minor bugs.

5,0 de 5

5 avaliações

Amazing app!

I wanted an app that would help me with my training routines even at home and that I could control my diet. So I found Lasta and from the first moments of using it, I realized that it would be wonderful.
I enjoy exercising at home, especially on weekends, so the app has provided me with a series of challenges and workouts that are helping me gain muscle mass. All this without forgetting my diet, which I can enter in the app everything I like to eat and not get lost in the calories. And the interesting thing is that I can measure the intervals between meals.
Even my fiancée has started using it and is enjoying the Yoga and Pilates exercises that the app also offers.
It's a very good and complete app with a series of well-explained and varied exercises that are very helpful for your health.
Download it, it's wonderful!

An groundbreaking fasting app

This diet and fasting app is very different from the others I've already tried, the platform itself is intuitive and easy to use, I highly recommend it. It's that kind of app that motivates us to use it every day.

Thank you for choosing Lasta! We're thrilled to hear about your experience!

Lasta Inc., responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.