Mind your Pain Brazil 12 +12
Wolf Mehling
Desenvolvido para iPhone
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- Grátis
Capturas de tela do iPhone
Descrição
Mind your Pain (MyP) is based on a Mindfulness-based Interoceptive Exposure Task (MIET) and is an innovative brief mindfulness-based intervention developed within the frame of mindfulness-based cognitive therapy and pilot tested in Australia in a small cohort of patients with chronic musculoskeletal pain. It consists of an individual guided 1-hour introduction session, repeated as needed, and a 1-minute attention task subsequently performed several times per day over 8 or 12 weeks. The task is to focus on the most intense pain sensation in a detached and equanimeous way and carefully observe potential changes in five characteristic aspects of that sensation: feeling tone (sharp or dull); motion (moving vs. still); temperature (cold/ warm/ hot); density (loose vs. constricted); clarity (clear or diffuse borders). This ‘objective’ sensory-descriptive interoceptive attention focus is aiming at preventing the learned aversive response to pain that entails ruminating thoughts, and negative affect rather than immediate sensory awareness. We will offer the MyP training as a phone app to patients with chronic low back pain, validate it on self-report outcomes (pain impact) and objectively (QST and fMRI Anticipation/Attention task) with 30 participants over 8 weeks.
Novidades
Versão 1.2
Audio should now play even with ringer off
Privacidade do app
Wolf Mehling, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Diagnóstico
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Wolf Mehling
- Tamanho
- 65,3 MB
- Categoria
- Medicina
- Compatibilidade
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- iPhone
- Requer o iOS 8.0 ou posterior.
- iPod touch
- Requer o iOS 8.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Idiomas
- Classificação indicativa
- +12 Informação médica/tratamento infrequente/moderada
- Copyright
- © 2020 UCSF
- Preço
- Grátis