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O2CO2 Brazil L +4
Les Entrecodeurs
Desenvolvido para iPhone
-
- Grátis
Capturas de tela do iPhone
Descrição
Welcome to O2CO2 - your personal breathing companion!
This FREE application is designed to help you relax, manage your stress, and improve your health through two well-known breathing techniques : Guided Breathing (inspired by pranayama, yoga, meditation techniques, and a method used by a world-famous instructor known for his resistance to cold) and Heart Coherence, aka Cardiac Coherence.
Our application will allow you to discover the benefits of deep breathing and oxygenating your body, as well as improve your concentration and mental clarity.
The Guided Breathing exercises in the application are easy to follow and suitable for all levels of experience, whether you are a beginner or an experienced practitioner.
This technique of deep and rapid breathing followed by a period of breath retention helps improve health, resilience to stress, ability to handle extreme temperatures, as well as providing more energy and better performance in sports.
Heart Coherence refers to a breathing technique that helps synchronize breathing with heart rate in order to promote relaxation and reduce stress.
By using our application regularly, you can :
Reduce stress and anxiety
Improve your sleep quality
Increase your energy and concentration
Strengthen your immune system
Reduce inflammations
Improve your overall well-being
So, download O2CO2 for free now and begin your breathing journey to a healthier, more balanced life !
Novidades
Versão 1.1
Fixed a bug in the translations of the "Before you start" instructions
Privacidade do app
Les Entrecodeurs, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Les Entrecodeurs
- Tamanho
- 349 MB
- Categoria
- Saúde e fitness
- Compatibilidade
-
- iPhone
- Requer o iOS 11.0 ou posterior.
- iPod touch
- Requer o iOS 11.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
-
Inglês
- Classificação indicativa
- +4
- Copyright
- © O2CO2 inc
- Preço
- Grátis