Plum Village: Zen Meditation Brazil L +4
Centre for Applied Ethics Ltd
Desenvolvido para iPad
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- Grátis
Capturas de tela
Descrição
Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.
Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.
Explore a wealth of easy-to-use guided meditations, relaxations, and talks.
The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.
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Plum Village: Zen Guided Meditation App – Main Features
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• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)
The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.
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Plum Village: Zen Guided Meditation App – Main Categories
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The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:
MEDITATIONS
Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.
Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.
TALKS
Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.
Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.
RESOURCES
In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.
BELL OF MINDFULNESS
In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.
We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule
Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.
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Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.
Download today for free!
Novidades
Versão 2.14.1
This update fixes video player related bugs where sound doesn't play when phone is in silent mode or the app freezes while playing certain videos.
Avaliações e opiniões
My practice companion
I am so grateful for this app. I use it daily for my practice and it is great to have access to chants, songs, discourses and meditation in one app. Thank you so much.
Thank you, dear Sangha!
I am so grateful for this app! It’s wonderful!! There is a huge variety of resources here. I live far away from Plum Village Monastery, so with it I have the opportunity to practice anytime, anywhere, and to feel connected to our beloved community.
Resposta do desenvolvedor ,
🧡 We are happy to read this dear friend from beautiful Brazil. Thank you for sharing.
We would love to see you at Plum Village, but until you can make your visit, please enjoy the app, our many YouTube channels on , and you can visit this site for some live events or books:
plumvillage.org/live/
parallax.org
Many smiles, 🙏🏼
Plum Village App Team
plumvillage.app
…always completely free :)
Kindly visit plumvillage.org for more mindfulness resources.
Breathing in I’m aware I am alive ...
Breathing out I smile to life ...
In ...
Out...
🙏🏼
The app is amazing.
It has been helping me a lot, I just wish it were in Portuguese, because even though it's helpful, I believe I end up missing out on some things due to my English not being very fluent.
Privacidade do app
Centre for Applied Ethics Ltd, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Informações de contato
- Conteúdo do usuário
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Identificadores
- Informações de uso
- Diagnóstico
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Centre for Applied Ethics Ltd
- Tamanho
- 70,2 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 12.4 ou posterior.
- iPad
- Requer o iPadOS 12.4 ou posterior.
- iPod touch
- Requer o iOS 12.4 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Português, Alemão, Espanhol, Francês, Inglês, Italiano, Vietnamita
- Classificação indicativa
- +4
- Copyright
- © 2024 Plum Village
- Preço
- Grátis