ROOQ Boxing Technology Brazil L 4+

OWN YOUR FIGHT! You can only improve what you can measure
How fast is your jab? How hard is your uppercut? How many punches do you throw in a training session?
You don’t know? Simply put on the ROOQ sensors and your performance will be measurable. With the ROOQ App you have a full overview. Training after training. Always and everywhere.

Your Box Technology
• is there for you and your trainer 24/7
• analyzes every training session
• determines your maximum and average punch speeds
• counts every punch
• calculates your punch force
• shows your practice rounds
• recognizes a total of four types of punches: straights, sideways hook, uppercut and body hook (left, right)
• automatically recognizes shadow boxing, partner exercises, equipment work and jumping rope

Best of all, with ROOQ you're always one step ahead as an athlete and coach. You can train anytime and anywhere, no need for a smartphone, nor internet connection.
As a fitness boxer you are also independent with ROOQ: Train wherever you want, compare yourself with training partners and recognize your progress. Tracking is now also possible for your boxing training.

ROOQ APP
The first individual training planner for boxing
This is how you get closer to your goals: All data is stored long-term so that you always have it at a glance. Identify your strengths and create your own training plans.

ROOQ COACHING ZONE
The world's first full 360-degree solution for efficient training management.

With the online platform, you as a coach can track and evaluate the performance of your athletes at any time and from any location using data and facts.

You strive tirelessly for success. We strive for innovation. Together we‘ll discover, what you are made of.

ROOQ – THE NEXT LEVEL
• Full overview and transparency for each training
• Benefit from real, individual training values
• Close contact between athlete and coach
• Assess your own performance and set new goals

Experience boxing with real data. Start training for the next competition fully motivated and optimally prepared. For the sport we love.