Shockwave Protocol Training Program by DH Kiefer Brazil L +4
GAIN Fitness
Desenvolvido para iPhone
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- Grátis
- Oferece compras dentro do app
Capturas de tela do iPhone
Descrição
SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.
Developed by the team at GAIN Fitness, makers of the top workout apps, Shockwave Protocol includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.
Novidades
Versão 8.3
This app has been updated by Apple to display the Apple Watch app icon.
Bugs be gone!
Privacidade do app
O desenvolvedor, GAIN Fitness, não forneceu detalhes sobre suas práticas de privacidade e gerenciamento de dados à Apple. Para mais informações, consulte sua política de privacidade.
Nenhum detalhe fornecido
Os reponsáveis pelo desenvolvimento serão requisitados a fornecer detalhes de privacidade ao enviar a próxima atualização do app.
Informações
- Venda
- GAIN Fitness
- Tamanho
- 58,8 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 8.0 ou posterior.
- iPod touch
- Requer o iOS 8.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Holandês, Inglês
- Classificação indicativa
- +4
- Copyright
- © Gain Fitness, Inc. 2015
- Preço
- Grátis
- Compras dentro do app
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- Shockwave Trainer NC R$ 49,90
- Shockwave Trainer + 3 Packs R$ 99,90
- Shockwave Trainer + Physique Enhancer 2 Male R$ 69,90
- Shockwave Trainer + Physique Enhancer 2 Female R$ 69,90
- Shockwave Trainer + Physique Enhancer 1 Male R$ 69,90
- Shockwave Trainer + Physique Enhancer 1 Female R$ 69,90
- Shockwave Trainer + 3 Packs R$ 99,90
- Shockwave Physique Enhancer 2 Male R$ 24,90
- Shockwave Physique Enhancer 2 Female R$ 24,90
- Shockwave Physique Enhancer 1 Male R$ 24,90
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