Studio+ Discover Live Courses Brazil L +4

Everything about well-being is in this app!

Studio is a platform where you can meet with the best experts about mindfulness, meditation and well-being online live, whenever and wherever you want.

You can learn well-being concepts such as Mindfulness, Meditation, Yoga, Diet, Sports and Coaching with live video calls with experts.

Is your aim to deal with stress, have a calm mind, focus better, build healthy relationships? Mindfulness exercises are just for you! If you haven't met it yet and asking "What is Mindfulness?" our experts are there for you.

Researches say that it is an effective stress-coping technique, it is good for focusing or insomnia, and it supports you to have a calmer mind in general.

No need to spend hours for well being! You can feel better with 10 minutes of exercise during the day, in the office, on the road, before bedtime ...

If you are struggling with excessive stress and anxiety, you can calm down with the exercises you will do in this application, strengthen your self-compassion or emotional flexibility and increase your self-awareness.
If your goal is to experience different meditation techniques, many meditation techniques such as awareness, breathing, relaxation or deep sleep meditation are waiting for you.
Do you want to learn or exercise by yourself? You can also practice well-being practices on your own, with free video lessons, audio exercises or relaxing music.

Getting started is easy. Participate in daily and weekly programs live and take lessons in class experience. You can see your reservations for a future date in your calendar.

Some features and topics:
Live video call with experts
Take Private Lessons
Participation in group classes
Self compassion studies
Self awareness studies
Stress Management
Stay calm in difficult times
Good Nutrition
Good relationships
Coaching
Certification

Subscription Pricing Information:
The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Subscriptions can be deactivated at the following link: https://support.apple.com/en-us/HT202039

You can review our terms of use and privacy agreement here:
https://mindfulnessstudio.app/studio_app_user_aggreement.html

You can always contact us at support@mindfulnessstudio.app.
Hundreds of experts are waiting for you in Studio, which will nourish your soul, strengthen your body and rest your mind.
So let's start!