The Lyss Method V2 Brazil L +4

Name: The Lyss Method V2
Author: Little Lyss Fitness, LLC

Little Lyss Fitness, LLC

Desenvolvido para iPad

- Grátis

Descrição

The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training.

With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly

Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.

Join us! Let's train smarter, with science, together!

Find out more at www.doclyssfitness.com

28 de out. de 2024

Versão 3.27.3

Fixes and improvements.

Little Lyss Fitness, LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.