Thenics Brazil 12 +12

Name: Thenics
Rating: 4.9 (128 reviews)
Author: Innothenics UG (haftungsbeschränkt)

Innothenics UG (haftungsbeschränkt)

Desenvolvido para iPad

- 4,9 • 128 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

*(only available with Thenics Pro)

Terms of use:
https://thenics.de/TermsOfUse.html

3 de ago. de 2024

Versão 5.2.7

Bugfixing

4,9 de 5

128 avaliações

Em português

Falta somente isso. Deixem-no em português.

The best App calisthenics

My best App for the calisthenic. I recomend for all my friends. Nice joob guys!

Tem que pagar pra aprender

Não existe nenhum app que ensina de graça, melhor aprender pelo YouTube.

Innothenics UG (haftungsbeschränkt), responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.