TRAIN HARD – Fitness App Brazil L +4

Welcome to the TRAIN HARD App – where every drop of sweat is another step towards becoming the protector and provider your family and community deserves. If you want more than ‘just another workout’, join Jason Khalipa and the TRAIN HARD community around the world to transform the way you TRAIN, PROTECT, and PROVIDE for yourself and those around you.

This isn't just a workout app – it’s a way of life. TRAIN HARD represents the relentless commitment to the pursuit of living a better life in and out of the gym. Join now and begin your journey to TRAIN. PROTECT. PROVIDE.


// THE PHILOSOPHY

The approach is brutally simple, yet unbelievably effective – NEVER GET TO ZERO. We believe no matter what life throws your way that you must keep the momentum going forward. It won’t always be easy, but nothing worth it ever is.

TRAIN HARD is designed to fit different goals through different seasons of your life. TRAIN HARD delivers (3) Training Programs along with the TRAIN HARD community that is there for you no matter the obstacles you face. Whether you're looking to develop next-level strength & conditioning, pour on lean muscle to transform your body, or get after it even when life gets hectic…TRAIN HARD has got your back.


// TRAINING PROGRAMS

(3) Daily Training Programs to choose from, but one united goal – TRAIN HARD.

FORCE // ACT THE PART.
Dive into a comprehensive strength & conditioning program designed to make you undeniably ready to act with FORCE. Everything you need in 60 minutes of daily strength & conditioning including epic monthly TRAIN HARD Challenge workouts. Be prepared to be pushed to your limits.

FLEX // LOOK THE PART.
An epic strength & bodybuilding program tailored for those aiming to look as strong as they feel. FLEX uniquely combines functional strength with traditional bodybuilding for 60 minutes of training to mold a physique that's as capable as it is impressive. If you want the look and the strength to back it up, FLEX provides it all.

EMOM // NEVER ZERO.
When you’re strapped for time but unwilling to compromise on your progress, EMOM ensures your momentum hits zero. Daily EMOM workouts (every minute on the minute) guarantee that your fitness journey stays strong in 30 minutes or less. Busy day? Not a lot of time? EMOM is there no matter what. Every EMOM workout also includes a Dumbbell Only version. So, even when strapped for equipment…there are no excuses.



// THE REGIMENT

All (3) Training Programs include (5) Training Days per week and (2) planned Rest Days, giving you the flexibility to tailor your training schedule to fit the need. If you’ve got a clear goal and a program that fits your needs, tackle it daily. If you want more variety and a different challenge each day, pick and choose between the programs to get after something new.

Whether you're gunning for a single program – FORCE, FLEX, or EMOM, or choosing your adventure daily…you're in command.


// THE CHOICE

TRAIN HARD isn’t just about the physical grind – it's about embodying the spirit of an unwavering protector, a generous provider, and an unstoppable force of energy. This journey is not for everyone. But, if you want to put in the work and join a community that does the same, the choice to TRAIN HARD is simple.


Get started with TRAIN HARD and take the first step in a journey to redefine your fitness, discipline, and life.