V.O2: Running Coach Brazil L +4
The Run SMART Project, LLC
Desenvolvido para iPad
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- Grátis
- Oferece compras dentro do app
Capturas de tela
Descrição
Coaching app for athletes looking to take their running to the next level.
*** Update: Now including V.O2 Apple Watch companion app ***
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
Novidades
Versão 4.48
* Bug Fixes
Avaliações e opiniões
Privacidade do app
The Run SMART Project, LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Informações de contato
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- The Run SMART Project, LLC
- Tamanho
- 91,4 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 14.0 ou posterior.
- iPad
- Requer o iPadOS 14.0 ou posterior.
- iPod touch
- Requer o iOS 14.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Watch
- Requer o watchOS 9.0 ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +4
- Copyright
- © The Run SMART Project, LLC.
- Preço
- Grátis
- Compras dentro do app
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- Adaptive Training Subscription R$ 39,90
- Adaptive Training Subscription R$ 29,90
- Adaptive Training - Annual R$ 299,90
- M. Elmore’s 1500m - 12 weeks R$ 299,90
- J. Bawcom’s 10 Km - 10 weeks R$ 249,90
- J. Bawcom’s Half - 15 weeks R$ 399,90
- A. Bumbalough's 5 Km - 12 wks R$ 299,90
- Jack's First Marathon - 15wks R$ 399,90
- Jack's First Marathon - 18wks R$ 399,90
- Jack's Elite Marathon - 18wks R$ 399,90