Wall Pilates: 28 day challenge Brazil L +4
Somatic & Lazy Yoga workout
The App Studio
Desenvolvido para iPhone
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- Grátis
- Oferece compras dentro do app
Capturas de tela do iPhone
Descrição
Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.
Features:
- Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.
- Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.
- Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.
- Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.
Benefits:
- Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.
- Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.
- Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.
- Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.
- Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.
Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy
Novidades
Versão 1.4.5
bug fix
Privacidade do app
The App Studio, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- The App Studio LC
- Tamanho
- 38,7 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 13.4 ou posterior.
- iPod touch
- Requer o iOS 13.4 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +4
- Copyright
- © Wall Pilates
- Preço
- Grátis
- Compras dentro do app
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- Yearly Subscription R$ 149,90
- Wall Pilates R$ 199,90
- Yearly Premium Plan R$ 199,90
- Quarterly Premium Plan R$ 99,90
- Monthly Premium Plan R$ 69,90