wU. Brazil L +4
Dogukan Totos
Desenvolvido para iPhone
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- Grátis
Capturas de tela do iPhone
Descrição
Are you having trouble waking up ?
Do you wake up tired no matter how much sleep you get ?
Are you having too much sleep? Do you want to sleep less and wake up refreshed ?
The root cause for these problems is: You do not know the ideal wake up times for your body.
We, the wU Team, solve these problems by providing you with the ideal wake up times for your brain using our state-of-the-art algorithm based on scientific research.
How do we solve these problems?
As we fall asleep, we enter the N1 stage, the lightest stage of sleep. And then comes the N2, N3 and REM stages. Our brains transition through these stages of sleep several times throughout the night. Each stage of sleep has different and important functions concerning our health. Our body regenerates, fights infectious diseases and repairs itself during REM and N3 stages, in particular. These are the deep sleep stages. Waking up during deep sleep is the source of the problems regarding your sleep health.
If you are seeking quality sleep and successful mornings, you need to wake up during light sleep stages (N1, N2) which are the best stages to wake up for your body health.
wU and its algorithm help you wake up at the ideal times by providing you with light sleep hours information and solve most of the problems you encounter in the morning.
What do we offer you?
Breathing exercises to wake up refreshed, to stay energized throughout the day & to fall asleep quickly and naturally.
Frequency therapies to synchronize the brain waves at different stages of sleep with the stages that most fit. (you might want to fall asleep but your brain might be at an earlier phase of sleep and thus awake. There exists two different stages and two different frequencies. You can switch between these stages with the help of frequency therapies and natural synchronization technique.
ASMR sounds to help you fall asleep.
Privacidade do app
Dogukan Totos, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Dogukan Totos
- Tamanho
- 28,2 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 15.0 ou posterior.
- iPod touch
- Requer o iOS 15.0 ou posterior.
- Mac
- Requer o macOS 12.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +4
- Copyright
- © Doğukan Totoş
- Preço
- Grátis