Thigh Slimming Challenge 4+

Name: Thigh Slimming Challenge
Author: Stefan Roobol

Hip and Thigh Workout at Home

Stefan Roobol

Designed for iPad

- Free
- Offers In-App Purchases

Description

Seriously, getting lean sexy thighs is not out of your reach. That's why this 30 day thigh slimming challenge was created. For this challenge, the workouts will be focused on losing fat and building stronger and toned thighs.

It has different workout challenges that you will do daily and a calendar will be provided so that you can follow it easily.

Our thighs are often one of the most stubborn areas to slim down and tone up. While the outer-thigh muscles tend to get worked more often from common exercises like walking or running, the inner-thigh muscles are often ignored. Increasing muscle tissue not only burns calories but also firms up that area of the body. Through Pilates exercises you will be able to further improve your thigh strength without creating bulk. That’s because Pilates, much like ballet, was designed to create long lean muscles. Pilates is also great because you don’t need any equipment or a gym to do the exercises.

While it is impossible to target weight loss to one particular body part, there are specific exercises that you can do to firm and tone legs, which ultimately leads to a smaller, slimmer lower body. Therefore, these workout programs are combinations of targeted thigh exercises and cardio. By doing this you will get far better results.

Whether you're a beginner or advanced, this slimmer thigh challenge is doable for anyone. Follow our thigh slimming workouts to get lean legs; the exercises can be done at the gym or at home.

20 Oct 2024

Version 24.10.1

New design

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.