Neck Pain Relief Exercises 4+

Stretches to Alleviate Pain

powerpunch

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Discover effective solutions with the "Neck Pain Relief Exercises" app, designed to help you alleviate neck discomfort. A comprehensive solution for managing and alleviating neck pain through easy-to-follow exercises and stretches with expert video instructions. Strengthening your upper back muscles and shoulders is crucial for maintaining a healthy neck and preventing future pain. The app includes targeted exercises that focus on building strength and stability in these areas. By enhancing the support system of your neck through strong upper back and shoulder muscles, you'll improve your posture, reduce strain on your neck, and enhance overall mobility. These exercises are designed to be both effective and safe, helping you to develop a stronger, more resilient upper body, ultimately contributing to lasting neck pain relief and better overall health.

App Privacy

The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Weight Loss Workouts for Men
Health & Fitness
Pilates Workouts For Beginners
Health & Fitness
Cardio Boxing
Health & Fitness
Calisthenics Workout Plan
Health & Fitness
Pelvic Floor - Kegel Exercises
Health & Fitness
Yoga Poses For Relaxation
Health & Fitness

You Might Also Like

Daily Neck Exercise
Health & Fitness
NeckCheckUp: Prevent Neck Pain
Health & Fitness
NeckFit: Posture & Exercises
Health & Fitness
P50 Fitness
Health & Fitness
Mobile OMT Spine
Medical
KINGZ POSTURE
Health & Fitness