Platinum on the Ball 12+
Platinum on the Ball
Platinum Physiotherapy & Personal Training
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- Free
- Offers In-App Purchases
Screenshots
Description
Video Library with over 100 specific Swiss Ball exercises and over 30 session plans such as "Runners on the Ball" and "Gardeners on the Ball". Each exercise has several regressions/progressions to ensure all levels are catered for as you progress your journey. The clear demonstrations and specific instructions will ensure correct technique is shown to maximise the benefits of each exercise. A variety of positions ensures all body areas are targeted meaning the Swiss Ball provides the perfect solution for everyone.
Benefits of Platinum on the Ball;
- Improved mobility
- Improved core stability
- Improved strength
- Improved balance and coordination
- Improved confidence
- Improved function
- Prevention of back and neck pain
- Improved quality of life and well-being
This app is released subject to the standard Apple terms of use as per https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.7.170
- Navigation fixes for iOS 18
App Privacy
The developer, Platinum Physiotherapy & Personal Training, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- PPPT LIMITED
- Size
- 175.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Languages
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Platinum PPT
- Price
- Free
- In-App Purchases
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- Platinum on the Ball Gold USD 14.99