Breathe: relax & focus 4+

Name: Breathe: relax & focus
Author: Mustafa Bhatkar

Relaxation and Stress Relief

Mustafa Bhatkar

- Free
- Offers In-App Purchases

Description

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions

Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html

Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

1 Aug 2024

Version 3.2.22

New Languages:
- Added Svenska & मराठी translation
New Feature:
- You can now control the volume of voiceover and nature sound
Improvements:
- Fixed an issue causing the voiceover to loop continuously on the Settings page
- Improved fade-in and fade-out effect for nature sound
- Enabled nature sound for breath holding test

The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.