Full Body Home Workout 17+
Full Body Home Workout Plan
Fitric
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Burn calories and build strength at home with our bodyweight workouts. If you're after more muscle and want to lose the waistline, then you're already equipped to achieve. This full-body circuit uses just your own weight to build up strength, whilst the short rest times mean you're burning extra calories.
Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.
Because time and again, research has shown that in both untrained and trained individuals, you can make comparable gains in muscle mass.
This total body home workout is perfect for working the entire body with no muss, no fuss. It includes all the classic exercises and can be done in a short period of time.
App Privacy
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Fitric
- Size
- 124 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Realistic Violence Frequent/Intense Cartoon or Fantasy Violence
- Copyright
- © 2021 Fitric
- Price
- Free
- In-App Purchases
-
- Strength Training - Bodyweight USD 1.99
- Total Body Flexibility USD 1.99
- Pilates Exercises USD 1.99
- Lose Weight with Yoga USD 1.99
- Train Like a Boxer USD 1.99
- Fat Burning HIIT Cardio USD 1.99
- Exercises for Beginners USD 1.99
- Burpees, Squats & Planks USD 1.99
- Lose Weight USD 1.99
- Full Bundle USD 5.99