HEUSS - Programme Musculation 4+

Name: HEUSS - Programme Musculation
Author: Nicolas PRINZIVALLI

Fitness, Programme musculation

Nicolas PRINZIVALLI

Designed for iPhone

- Free

iPhone Screenshots

Description

HEUSS offers many easy-to-use musculation programs suitable for all levels!

▪ Description:
- Create your own workout program
- Choose your training "Gym" or "Home" or "Special"
- Visit the food section to calculate your needs energy (Kcal, protein, carbohydrates and lipids) + personalized meals
- Choose your training frequency x3, x4 or x5 per week
- Choose your type of training Fullbody, Push-pull, half body, and many more ..
- And then start your training!

▪ Features:
- An illustration for each exercise to be performed and an alternative exercise (if the machine is busy or just to vary)
- Record the last loads used or the maximum number of repetitions performed for bodyweight exercises
- Number of sets & repetitions to perform
- Rest time and a timer defined for each exercise
- The current series

Good sport!

Note: no subscription required, you have free access to all programs and features.
Optimized for iPhone

30 Aug 2023

Version 5.2

- It's now possible to create your own program: training frequency/week, number of exercises, series, repetitions, rest time... everything is customizable
- Fixed minor bugs and increased user experience

The developer, Nicolas PRINZIVALLI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.