Stress Monitor for Watch 12+

Heart-Rate & Activity & Health


Designed for iPhone

    • 4.4 • 7 Ratings
    • Free
    • Offers In-App Purchases


Try the best app for tracking your stress, activity, and health!

Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users. The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best.

As our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, health.


Stress, recovery, and fitness level show up in your body’s signals. Stress Monitor App takes into account your direct body signals, such as Heart Rate Variability and Resting Heart Rate and shows your current capacity to perform at your mental, emotional, and physical best.

Analyze your body signals and find out what is positive and what negatively affects your stress, performance, and general well-being.


Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your body feedback data.


Besides background measurements that are tracked when you just wear your Apple Watch, you can do quick stress-checks using your built-in ECG App or Breathe App.


Stress Monitor App analyzes your weekly data and shares the most important trends and findings on your stress, health, and well-being.


Check your background stress data on the heat-map calendar. On the heat map, it’s easy to assess more stressful and less stressful days, weeks, or months.


Our App analyzes your today’s and 2-weeks sleep and activity trends to determine their impact on your stress and performance.


Add your emotions and mood to your day and analyze how it correlates with your other data.


Stress Monitor App processes the information that your Apple Watch saved to Apple Health. The App requires providing access to Apple Health to read your health and activity data. Based on your health data and using advanced algorithms, Stress Monitor calculates your scores.

You need to have an Apple Watch to use the app.


Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read more about our terms and conditions here:
Terms of use:
Privacy policy:


Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only.
Please, seek a doctor’s advice in addition to using this app and before making any medical decisions.


Our team highly values the feedback from our users. We respond as quickly as possible and take your suggestions into account when planning the next releases. Don’t hesitate to contact us at if you have any questions, concerns, or suggestions.

What’s New

Version 5.5.1

Dear Stress Monitor Users,
We are happy to announce that we’ve added an amazing Lock Screen Widget for you! Get the most from your iOS 16 update!

How to add Stress Monitor Widget to the Lock Screen:
Press and hold on the lock screen - tap Customize - tap Add Widgets - find Stress Monitor, tap it and enjoy your new personal widget!

We love this new widget, and we hope you also enjoy it. We are always excited to receive your positive reviews on the App Store and appreciate it if you take the time to do it.

If you know how we can make the app better for you, please, feel free to contact us at We take into account every feedback we receive to make the app better.

Best Wishes,
Stress Monitor Team

Ratings and Reviews

4.4 out of 5
7 Ratings

7 Ratings

Max Kavunov ,

Looks like it knows something

Actively Using it for a week - see the correlation with what I feel, but can’t explain.
Looking forward to get more features guys!

Developer Response ,

Thank you a lot for such great feedback! We are happy to hear that Stress Monitor helps you to monitor your daily well-being. Our team is continuously working on the app and with every new release, new exciting features become available. If you have any questions or suggestions - always feel free to contact us at

Best Wishes, Elena

sprockеtus ,


I shared data from the health app and stress monitor predicted exactly how I felt last days. It’s just unbelievable. 100% recommend it for people who wants track productivity and self awareness.

Developer Response ,

Hi! Thank you a lot for such great feedback! We are happy to know that our app helps you take better care of ourself, increase self-awareness and productivity. Our team is continuously working on the app to make it better for you and bring even more value with every new release. Please, always feel free to contact us if you have any other questions or suggestions about the app. Warm Wishes, Elena from Stress Monitor Team.

Djedi3000 ,

No money no honey

Do you want me to but your app before I start to use it? NO!

Developer Response ,

Hi! We’re sorry that you are disappointed with our app. You could measure your stress and try how it works in a free version. Personal stress highlights are shown in the free version of the app as well. If you have any questions about the app, please email us at and we'll respond promptly to you. Best Wishes, Stress Monitor Team

App Privacy

The developer, ActiveAce, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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