apne 4+

Completely redesigned with a better visual experience, better insights and better performance.

Elevate Your Freediving Journey

Take your freediving and apnea training to the next level with our comprehensive training app. Designed for both beginners and experienced freedivers, this app provides professional-grade tools to enhance your breath-holding capacity and diving performance.

Key Features:
• Advanced Apnea Training Programs
Specialized O2 and CO2 tables designed specifically for freediving progression

• Dynamic Breath Work Guidance
Interactive animations guide you through proper breathing techniques used in freediving

• Safety-First Approach
Built-in safety protocols and precautions following freediving best practices

• Audible Cues
Sound alerts between interval changes

• Heart Rate Monitoring
Track your heart rate during dry training to optimize your mammalian dive reflex

• Custom Training Tables
Create personalized apnea training tables matching your current freediving level

• Comprehensive Progress Tracking
Monitor your breath-hold improvements and training consistency

• Seamless Device Integration
Train with your iPhone, iPad, or Apple Watch for pool and dry training sessions

• Cloud Synchronization
Keep your training data and custom tables synced across all devices

Whether you're preparing for your first freediving certification or pushing your depth limits, our app provides the structure and guidance needed for safe and effective apnea training. Start maximizing your underwater potential today.

Always remember to never dive alone and always have a buddy with you while practicing or diving.

Disclaimer:
apne is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding your health or medical condition. If you have any concerns about your health or the appropriateness of the exercises provided in the app, please consult with a healthcare professional before proceeding.