1st Phorm 12+

First Phorm

Conçue pour iPad

    • 4,1 • 77 notes
    • Gratuit
    • Inclut des achats intégrés

Captures d’écran

Description

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!

The 1st Phorm App combines a variety of tools & resources to help you earn real and long-term results, including:
- Nutrition tracking that's simple and easy
- Customized workouts for all skill levels
- Water tracking
– Step counter
- Expert support from Certified Personal Trainers and Registered Dietitians, available 24/7

All of this and more for less than 45¢ a day!

The 1st Phorm App is trusted by hundreds of thousands of users because it not only tells you what to do, but more importantly ... HOW to do it based on your schedule, goals, and lifestyle. Life gives you a lot to juggle as it is … we’ll help you make your fitness goals a little easier to manage.
No matter where you're starting from or how much time you have to work out, the 1st Phorm App can help you achieve long-term results!
Download the 1st Phorm App now, create your profile, and subscribe to get started on your fitness journey today!

Key Features Include:
NUTRITION TRACKER
The most user-friendly macro tracker available ... right in your pocket. No need to waste a ton of time tracking things — Get personalized macros based on your goals and lifestyle. Easily select and track the food you eat so you can stick to your plan no matter where life takes you. You can even save meals and recipes for easier and faster tracking.

WORKOUT PROGRAMS
It doesn't matter if your goal is weight loss, muscle gain, or to simply lead a healthier lifestyle, we have a workout program for you. The 1st Phorm App has a variety of workout programs for every skill level and goal. There are even at-home workout programs that require 0 equipment!

WATER TRACKER
Water plays a key part in reaching your goal. The built-in water tracker makes tracking this fast and easy. You can easily track your water intake in the 1st Phorm App.

EXPERT ADVICE & GUIDANCE
Our team of Certified Personal Trainers and Registered Dietitians are here to help you every step of the way! You'll get matched with an advisor that will answer your questions & help you adjust your plan as you make progress so you can keep the momentum going!

STEP TRACKER
Our built-in step tracker integrates with HealthKit to track your steps daily. You can even participate in step challenges with peers right within the app!

DAILY EDUCATION
Learn from 1st Phorm Certified Personal Trainers and Registered Dietitians with live and on-demand content. Get real tips to help you overcome obstacles and reach your goals ... and ask questions during live Q&A sessions.

TRANSFORMATION CHALLENGES
Join our quarterly transformation challenges held within the app for a chance to win up to $25,000, or other prizes. Participation in these is optional ... but you have nothing to lose by entering!

SUBSCRIPTION PRICING & TERMS
The 1st Phorm App has 2 auto-renewing options:
* $10.83/month, billed $129.99 yearly
* $12.99/month, billed $12.99 monthly

Payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Your subscription can be managed via Account Settings after purchase.

When you're ready to simplify your plan and earn the results you want with the most comprehensive fitness tracker in the App Store, download the 1st Phorm App and get started!

Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/

Nouveautés

Version 2.46.0

We fixed an issue causing some referrals not to work correctly.

Notes et avis

4,1 sur 5
77 notes

77 notes

Sieglindebelle ,

Everything in one app!

This app is phenomenal. You can track your nutrition, progress (via photos and measurements), workout completion ( workouts are provided), metrics and access the workout description videos. There is a team advisor that guides and answers all questions in real time! Finally!

kkklovesend22 ,

Guidance from Seth Max!!!

Starting to lean out!!! Muscle is coming along, So thankful for The Self discipline and the fabulous Seth Max for guidance!!

Oh my I could cry Im so happy 😀 down 37 lbs since mid November! I swear you will love this app!!! So grateful!!! Really appreciate knowing the macros. I was definitely under eating protein!! I feel like a new person ❤️❤️🙏. Healing every day !! Honestly wEight is. melting away!!! Inch by inch , breathe by breathe and day by day. Walking is key to success. That’s for that tip Seth!!!

Keep going everyone!!!!
Have a fabulous week
Thankful for this healing journey ❤️🙏🙌
You are going to love this app
Karley Kramer

Bitarafan ,

Best Fitness App

Hands down the best fitness app, has almost everything together. You get a personal advisor on top of that with a very small monthly sub plan.

Confidentialité de l’app

Le développeur First Phorm a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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