2Morrow Health 12+
Health & Wellness Programs
2Morrow, Inc
-
- Free
Screenshots
Description
Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success.
The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months.
*Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs:
- Weight
- Stress
- Smoking
- Vaping
- Chronic Pain
- Custom Programs
For Interested users: Ask your employer, org or health plan if they offer the 2Morrow program.
Questions? support@2morrowinc.com
What’s New
Version 3.1.2402
New module content. Performance and stability improvements.
Ratings and Reviews
Couldn’t ask for better
This is one of the best Acceptance and Commitment Therapy apps I’ve come across.
App Privacy
The developer, 2Morrow, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 2Morrow, Inc
- Size
- 116.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Infrequent/Mild Medical/Treatment Information
- Copyright
- © Copyright 2012-2024 2Morrow Inc.
- Price
- Free