Want to improve your health & fitness? Want the ultimate workout for your abs and core. The app is suitable for both men and women of any ages.
30 Day Challenge is a simple 30 day workout plan. You do a number of exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.
8 workout categories: 30 Day Squat, 30 Day Abs, 30 Day Push Up, 30 Day Arms, 30 Day Plank, 30 Day Butt, 30 Day Thigh, 30 Day Cardio
- Exercises with guides text, photos & videos
- The best Recipes for Fitness
- You can export and import the current progress easily!
- Markup the rest days
- Allow to schedule user's workouts
- Reset the days and the exercises
- Timer to plank exercise
- Allow user to zoom the exercise description
- More and more...
- Show rate view in-app
- Fix bug sometimes crash in the meals detail screen
Up to six family members will be able to use this app with Family Sharing enabled.