30 Day Plank Fitness Challenges Workout 12+

Name: 30 Day Plank Fitness Challenges Workout
Rating: 4.2 (5 reviews)
Author: Shane Clifford

Shane Clifford

Designed for iPad

- 4.2 • 5 Ratings

- Free
- Offers In-App Purchases

Description

► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Apr 10, 2017

Version 9.1

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

4.2 out of 5

5 Ratings

Great app all around

Love all these 30 day challenge apps. They are good at progressing you slowly enough that as a beginner I can keep up. You can set reminders to keep you motivated and the REST days are every four days which is perfect.

WOW

I think this app is one of the best workout apps there is on planet earth!!! I can't even believe it!! This app makes me not only feel good but also look good!!! Thanks so much!!!

The developer, Shane Clifford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.