5 Minute Yoga Workouts 4+

Quick poses for beginners

Olson Applications Limited

Designed for iPad

    • 4.6 • 662 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

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What’s free?

5 Minute Yoga contains both Free and Pro content. Free content includes: All the Total Beginners challenge as well as 2 new sessions every week:

A free Morning Energy yoga every Wednesday
A free Evening Wind Down} yoga every Sunday.

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings

All new user have the option of a 7 day free trial of Pro content. If you do not cancel 24 hrs before the end of the trial period your App Store account will be charged for an annual subscription. You can cancel at any time in your App Store settings. Once cancelled you will still have access to premium content until the end of your free trial period.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html

What’s New

Version 12.0.1

Minor bug fixes

Ratings and Reviews

4.6 out of 5
662 Ratings

662 Ratings

grammy 40 ,

1st day.

I’m 52 yrs, a wife,mom,&grandmother. My husband and I had an automobile accident 2016 I’ve had to go to programs : where I had to go to the gym; pool; be poked & prodded all because of the accident. I did all of the programs up until Xmas 2019. & When we had the accident I had been working for a company for 11 years straight and pretty much stayed the same weight but since 2016 I wasn’t able to move like I did b4 the accident & I went from 146lbs to 200.4 lbs is what I weight now. I’m sure u didn’t want my life story but I needed for u 2 know where I am right now in life & I started ur yoga program, I was looking the other day on how to lose weight and I seen ur yoga & added it 2 my phone & today it popped up & said push the Start Button. So here is my feedback on ur yoga program.& I feel like I’m going to be doing yoga again today but I will be doing it for sure tomorrow. I really liked trying to get into the possese. I’m not as limber as I once was but, I’m going to keep on working out my muscles, I hope this helped u to understand how much I am going to work

PattiPinetree ,

Excellent intro to yoga!

Had a small amount of practice prior however this app walked me through the poses I need to stretch and relax after a run. Love the music too! *****

machamarly ,

Parole

Si l’application parlait :info sur la position, encouragement, délai restant ceci serai un plus très agréable.

App Privacy

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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