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59 Breaths: Control Stress 4+
59 Breaths Inc.
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Our mission?
To guide you towards better stress management, enhanced mental wellbeing, and a calmer, healthier life with the help of personalized breathing exercises and real-time biofeedback. We are proud to integrate with Apple's Health app to manage and track your health data seamlessly.
Our philosophy is simple - take 59 focused breaths daily.
This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.
Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.
59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need.
Key Features:
• Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation.
• Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management.
• Health App Integration: Track your health data with ease using our seamless integration with the Health app.
• Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing.
• Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings.
Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you.
User Testimonials:
"59 Breaths has transformed my life! Being able to see how my body reacts in real-time has been a game-changer in managing my stress."
"Thanks to 59 Breaths, I am sleeping better and feeling less anxious throughout the day. It's a must-have for anyone looking to improve their mental health."
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Nouveautés
Version 1.0.3
Stress less and sleep better with 59: Discover a happier, healthier you through personalized breathing exercises of just 10 minutes a day.
Get real-time feedback on how you're doing and track your progress through the Apple Watch and the integration of Apple's Health app.
Our philosophy is simple - take 59 focused breaths daily. This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.
Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.
59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need.
Key Features:
• Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation.
• Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management.
• Health App Integration: Track your health data with ease using our seamless integration with the Health app.
• Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing.
• Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings.
Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you.
What's New in This Version:
We've fixed some bugs for you.
Notes et avis
Incredibly well designed and works
I’ve just started using 59 and am already noticing positive changes. I’m also incredibly impressed by the quality of the design and the music. Love a useful, beautiful tool that’s backed up by real research!
Confidentialité de l’app
Le développeur 59 Breaths Inc. a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Santé et forme
- Coordonnées
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- 59 Breaths Inc.
- Taille
- 432,4 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 13.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 13.0 ou une version ultérieure.
- Apple Watch
- Nécessite watchOS 6.0 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 59 Breaths Inc.
- Prix
- Gratuit
- Achats intégrés
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- 1 month 19,99 $
- 1 month 19,99 $
- 12 months 149,99 $
- Forever 499,00 $
- Forever 599,00 $
- 12 months 129,99 $