Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
No In-App purchases. All features are FREE!
It is a short but intensive circuit training that doesn’t require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.
- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history
This app has been updated by Apple to use the latest Apple signing certificate.
Up to six family members will be able to use this app with Family Sharing enabled.