7 Minute Workout Weight Loss 4+
Fitness program
Ego360
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Transform Your Body With The 7 Minute Workout.
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.
Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.
Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.
A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.
Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.
Lumowell offers you a fat-burning workout routine to firm up the body.
Unlock the advanced version. In the 7 minute workout pro you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
This is the Ego360 - Lumowell Official 7 Minute Workout App.
What’s New
Version 2.1.800012
This app has been updated by Apple to display the Apple Watch app icon.
- Bug Fixes
- Performance Improvements
Ratings and Reviews
Love
It is wonderful it helped me a lot
Just wow
What a great app fantastic
Good exercices, bad image.
Why such an hypersexualization? Was that necessary?
App Privacy
The developer, Ego360, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
- Size
- 67.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2018 Ego360 srl
- Price
- Free
- In-App Purchases
-
- Advanced Program $6.99